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Harvest Chicken Chili (PCOS-Friendly)

This past year I’ve been on a bit of a slow-cooker recipe kick, as I know this is something that a lot of women who do my free 30-Day PCOS Diet Challenge are interested in seeing more of.

In saying that, I don’t know about you, but I have a bit of an on-again, off-again, relationship with Crockpot meals. They’re SO easy and SO convenient, but I find they can also get a bit tiresome when I have them too often. It can kind of feel like they all begin to taste the same after a while.

If you know what I’m talking about, then make sure to check out this new recipe as it’s a great way to pump a bit of passion back into your slow-cooking.

While this recipe has been written for use with a Crockpot, a pressure cooker is equally suitable. There are many resources online to help you convert the cooking times! Check out this list for more PCOS dinner ideas.

Harvest Chicken Chili PCOS Diet Recipe

Here’s everything you’ll need to make this PCOS-Friendly Harvest Chicken Chili:

  • Chicken breast
  • Olive oil
  • Chili powder
  • Paprika
  • Ground cumin
  • Garlic powder
  • Cayenne pepper
  • Salt
  • Black pepper
  • Chicken stock
  • Pumpkin puree
  • Canned corn
  • Canned black beans
  • Onions
  • Red bell peppers

Anything that goes well with cilantro, lime, and avocados is likely to be good right? This dish is no exception.

Let me know what you think!

xo Kym

P.S. If you are struggling to make the switch to a PCOS diet, I run a free 30-Day PCOS Diet Challenge which is the perfect way to really kickstart your health transformation. This event includes weekly meal plans, recipes, shopping lists, and video lessons, all within a supportive community environment. However, if this recipe has inspired you and you want to get started right away, then I recommend downloading my free 3-Day PCOS Diet Meal Plan as well. It’s a 15-page PDF ebook that contains some of my most popular PCOS recipes, a shopping list ready to go, and some additional information about how to use food to heal your PCOS.

Dust off that Crockpot and enjoy this hearty PCOS dinner recipe!

Harvest Chicken Chili PCOS Diet Recipe

Harvest Chicken Chili (PCOS-Friendly)

Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes

Anything that goes well with cilantro, lime, and avocados is likely to be good right? This dish is no exception.



  • 22 oz Chicken breast


  • 4 tbsp Olive oil
  • 1 tsp Chili powder
  • 2 tsp Paprika
  • 1 tsp Ground cumin
  • 1 tsp Garlic powder
  • 1/8 tsp Cayenne pepper
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 cup Chicken stock
  • 1 cup Pumpkin puree
  • 15 oz Canned corn (drained)
  • 15 oz Canned black beans (drained)


  • 1 Onion (finely chopped)
  • 2 Red bell peppers (chopped into small pieces)


  1. Add all of the ingredients, apart from the canned corn and black beans, into a crockpot. Cook on low for 5 hours.
  2. Add the canned corn and black beans, and continue cooking for another hour or so.
  3. Once done, shred the chicken, then cook for a further 10 minutes to allow the chicken to absorb some of the liquid.
  4. Best served over cauliflower rice, and garnished with avocado, cilantro, and lime.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 625Total Fat: 22gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 16gCholesterol: 134mgSodium: 1436mgCarbohydrates: 48gFiber: 13gSugar: 12gProtein: 61g

Please note that the nutrition information above isn’t always 100% accurate.

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